Lauren Balsam is a popular dance instructor and event entertainer in the five towns and surrounding areas. She is a trained social worker, yet has been teaching dance for 10+ years and works with all ages from 0-100!
Dance really is therapy!
When the quarantine hit, she immediately offered free Zoom Hip Hop classes for kids through her IG @swagcardiokidz. Her audience quickly widened to having students in New Jersey, LA, Miami, Chicago and even Israel.
Her classes are made up of fast-moving cardio dances, that are geared towards building confidence; and will have your children breaking a sweat while having a blast!
Hip Hop for Kidz (ages 5-10yrs old)