Summer Special: Students will partake in their choice of class for 8 weeks. The special is for all children age 3 and older (and toilet trained) as well as all adults. A free Martial Arts uniform or boxing gloves are included. This special is for New Students Only.
Private Lessons: Lessons are either 30 or 60 minutes in duration and for students of any age. Lessons can range from martial arts to fitness to kickboxing. Private Lessons allow the student to focus on their goal, be it weight loss, increase muscle tone, gain confidence and focus, or know how to defend themselves.
Intro Lesson: This FREE lesson is for students who would like to have a trial lesson in any one of the disciplines we offer. It is for New Students Only.
Kick boxing: The moves in Virtual Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.
Krav maga: Is a fighting method taught to men and women in the IDF. It has been adopted by law enforcement and special forces across the world. It teaches students to fight in real life world situations so they are never caught unprepared.